Beat Procrastination
“Procrastination is like a credit card: it’s a lot of fun until you get the bill.”
- Christopher Parker
- Christopher Parker
Training Outcomes:
- Understand what procrastination is and how it affects your productivity.
- Learn to recognize the signs of procrastination in yourself.
- Discover practical methods to overcome procrastination.
- Find solutions for addressing laziness and building discipline.
Format:
The format regarding duration and number of participants is subject to mutual agreement.
Procrastination is an emotion-regulation problem, not a time-management problem. The training will give you practical tips on procrastination-beating strategies after you have understood why procrastinators procrastinate.
Why it matters to be familiar with procrastination consequences:
- Because you can easily leave yourself putting tasks off which make you feel depressed, anxious, nervous and unhappy about yourself
- Because you have poor discipline, feel anxiety and/or boredom or you have flawed thinking patters which hinders your physically and mentally healthy life
- Because you want to become the person others can always count on
